Alternative Treatments for Gout
Alternative therapies are gain more popular among people with gout problem. Research shows that alternative therapies are effective for gout. Here are some natural remedies that are commonly used as an alternative treatment to cure gout in a natural way. It is good to discuss the alternative treatments with your doctor. This is so, because your doctor will help you to weight the risks and benefits with the alternative medications.
Cherries
Cherries are used as an effective home remedy to cure gout. It is always recommended to consume anywhere between half a cup and one pound of cherries on a daily basis. This can be in the form of juice or can be either eaten. The consumption helps to decrease the level of uric acids in the body.
Coffee
Researches have revealed a close association between coffee and uric acid. The consumption of coffee regular and decaffeinated coffee helps to lower the level of uric acid. However, it is not clearly stated as how or why coffee have an influence on uric acid in the body.
Vitamin C
Supplements that is rich in vitamin C helps to reduce the levels of uric acid in the blood. However, care has to be given in this case. It is so, because the mega doses of vitamin C may increase the level of uric acid in your blood. Consult with your doctor about the reasonable dose of vitamin C may be taken. One can increase the level of vitamin C intake by eating fruits and vegetables like oranges.
Diet
The uric acid in the body is made from the metabolism of naturally occurring purine. The consumption of foods that are rich in purines helps to reduce uric acid levels in the body. Do not take anchovies, brewer's yeast, bakers, herring, sardines, mackerel and shellfish. It is always good to avoid meat, fish, dried beans and poultry products. Aim for a diet that is rich in antioxidants like fruits and vegetables. Drink eight glasses of water everyday that will help to flush uric acid from the body. Eating foods rich in fiber help out the body remove harmful substances, such as uric acid, by passing them out through the stool.
Dairy intake is associated with lower uric acid levels. Specifically, people who drink milk one or more times per day, or who eat yogurt at least once every other day have lower uric acid levels than people who didn't consume milk or yogurt.
Nutritional Supplements
The consumption of multivitamin helps the body to supplement the deficiencies in the diet. Omega-3 fatty acids are widely consumed for their anti-inflammatory action. You can take one tablespoon of fish oil or one or two capsules of fish oil. It is better to discuss the use of these supplements with your doctor in case of blood-thinning medications.
Herbal Treatments
If you are looking for an herbal substance to reduce inflammation, you can probably pick herbs like bilberry extracts, celery seed, iporuru tincture, Sarsaparilla, Cranberry, Cat's claw and Tumeric. These herbal medicines act as an active agent in the body to cure the effects of gout.
Gout is an extremely critical kind of disease. It is important to consult with your physicians, if you are seeking any of the above alternative treatments.